Bodyweight Essentials: Sub30 Core 9CECs
The ultimate online Sub30 Core CEC course that will teach you step by step how to master sub30 training for you and your clients!
AUD $349.00
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Course Curriculum
- Introduction and Welcome (127mins)
- Anatomy and Movement of the Core (5mins)
- Tips from Aaron D’Rozario (Sub30 Physio) (16mins)
- Interview with Experts (142mins)
- Advice from Dr Samuel Webster (Anatomy Lecturer Swansea University) (24mins)
- Core Stretching & Strengthening Videos and Tips (92mins)
- Putting Sub30 Core into practice (24mins)
- Sub30 Core Workouts (29mins)
- Course Completion
Testimonials
Laura Mackie - Trainer / Paramount Fitness “Absolutely love the Sub30 Core™ workouts!! It sets the core on fire! The fact that it's less than 30 minutes is fantastic!! Definitely looking forward to the next one!”
Wendy Panossion - United Health and Fitness "I love these workouts. After I tried Sub30 Core™ - Courage I was hooked. This is truly the best core targeted workout I’ve come across in my time within the fitness industry."
Paul Barnes Owner – Move Generation Fitness “I have been running my group fitness business for over three years and I can honestly say that I have never come across a product as good as Sub30 Core™. The workouts are challenging, varied, unique and they definitely work! I'm now a huge fan and would highly recommend these products to all trainers, gym operators and group fitness instructors”.