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Bodyweight Essentials: Sub30 Core (9CECs)

The ultimate online Sub30 Core CEC course that will teach you step by step how to master sub30 training for you and your clients!

AUD $347.00

Use coupo code "FEO100" to claim your discount!

Course Curriculum

  • Introduction and Welcome (127mins)
  • Anatomy and Movement of the Core (5mins)
  • Tips from Aaron D’Rozario (Sub30 Physio) (16mins)
  • Interview with Experts (142mins)
  • Advice from Dr Samuel Webster (Anatomy Lecturer Swansea University) (24mins)
  • Core Stretching & Strengthening Videos and Tips (92mins)
  • Putting Sub30 Core into practice (24mins)
  • Sub30 Core Workouts (29mins)
  • Course Completion

Testimonials

Laura Mackie - Trainer / Paramount Fitness “Absolutely love the Sub30 Core™ workouts!! It sets the core on fire! The fact that it's less than 30 minutes is fantastic!! Definitely looking forward to the next one!”

Wendy Panossion - United Health and Fitness "I love these workouts. After I tried Sub30 Core™ - Courage I was hooked. This is truly the best core targeted workout I’ve come across in my time within the fitness industry."

Paul Barnes Owner – Move Generation Fitness “I have been running my group fitness business for over three years and I can honestly say that I have never come across a product as good as Sub30 Core™. The workouts are challenging, varied, unique and they definitely work! I'm now a huge fan and would highly recommend these products to all trainers, gym operators and group fitness instructors”.

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Yes, Add Pregnant & Post Natal training for Personal Trainers (1CEC): for just $85

Note: If you are wanting to train pre / post natal women it is a requirement that you have completed a CEC course on the topic (otherwise your insurance will not cover you). If you'd like to complete a short CEC course on the topic - we do offer one (1CEC). We can add it to get this package for just $85.

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